Healer and Freedom Coach, Lara Waldman, speaks on the importance of listening to your body to help with pain, illness or disease.

So how do you know if your body is trying to tell you something.  Well, one obvious way is through pain and illness.  This is usually what happens when you have ignored the more subtle messages from your body.  The only way that your body can get your attention is to shout!

This was exactly how my body communicated with me.  I had to go through a lot of suffering before I got the message that was being communicated to me.  I suffered with candida, IBS and got ill all of the time.  For me the message was “Slow down!  Go within and look at some of you shit woman!”

We tend to ignore the subtle messages that are coming to us all of the time.  What would happen if you started to listen?  My experience in listening is a life of greater ease.  Less pain and suffering, less illness.  But when my body does come up with some pain or illness, I know to pay attention and start asking some questions.  I find that I can shift things very quickly (generally speaking) with this approach.

I would love to help you shift any pain or illness that you may be struggling with and help prevent you from having unnecessary pain and suffering.  Check out this week’s video and do get in touch if you have any questions.