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What happened when I didn’t take my own advice

What happened when I didn’t take my own advice

by Lara Waldman | Sep 4, 2014 | anxiety, Balance, Cleansing, Healing, low, Stress

This summer I spent the month of August back home in British Columbia, Canada visiting my family.  I was born and raised in Vancouver, Canada and moved to London, England in 1999.  I have beautiful places to visit when I go home, surrounded by water, trees, mountains...
The Fight To Be

The Fight To Be

by Lara Waldman | Jun 19, 2014 | anxiety, Change, consciousness, Freedom, Healing, Joy, Stress

What happens when you have a gazillion things to do?  Have you noticed that your mind goes crazy with swirling, whirling thoughts?  Does the overwhelm send you into a panic?  Do you have anxiety dreams?  Trouble sleeping? I recently went through an experience like...

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