by Lara Waldman | Sep 4, 2014 | anxiety, Balance, Cleansing, Healing, low, Stress
This summer I spent the month of August back home in British Columbia, Canada visiting my family. I was born and raised in Vancouver, Canada and moved to London, England in 1999. I have beautiful places to visit when I go home, surrounded by water, trees, mountains...
by Lara Waldman | Jun 19, 2014 | anxiety, Change, consciousness, Freedom, Healing, Joy, Stress
What happens when you have a gazillion things to do? Have you noticed that your mind goes crazy with swirling, whirling thoughts? Does the overwhelm send you into a panic? Do you have anxiety dreams? Trouble sleeping? I recently went through an experience like...