How To Heal Yourself

How To Heal Yourself

In this video, Lara teaches you how to heal yourself by deep diving within. Sometimes life gets very intense.  The stress, anxiety and overwhelm can get too much.  Sometimes you just want to run and hide, or find anything possible to distract yourself from feeling....
Why You Need To Die A Little Every Day

Why You Need To Die A Little Every Day

The other day,  at the end of a healing session, my client said to me “I die on your table”.  Wow!  What a statement.  I would like to share with you what this means. Do you remember those cartoons when the main character is in conflict about the right...