by Lara Waldman | Oct 29, 2015 | Alignment, Balance, Daily Practice, De-stress, Going within
My Top Tool for creating balance, peace and clarity in your daily life Have you been feeling chaotic? Overwhelmed? Anxious? Pulled in a million directions? If you have, then it is time to start your daily practice. What is a daily practice? A daily practice is...
by Lara Waldman | Jun 4, 2015 | Healing, Self Healing
In this video, Lara teaches you how to heal yourself by deep diving within. Sometimes life gets very intense. The stress, anxiety and overwhelm can get too much. Sometimes you just want to run and hide, or find anything possible to distract yourself from feeling....
by Lara Waldman | Apr 30, 2015 | Alignment, Balance, Being You, Higher Self, Presence
Getting into alignment with yourself is a daily practice. It’s not something that just magically happens. Occasionally you may move into alignment naturally, but if you want to feel good on a regular basis, it’s going to take some commitment on your...
by Lara Waldman | Apr 16, 2015 | Higher Self, Soul, The Ego
The other day, at the end of a healing session, my client said to me “I die on your table”. Wow! What a statement. I would like to share with you what this means. Do you remember those cartoons when the main character is in conflict about the right...
by Lara Waldman | Mar 4, 2015 | Balance, De-stress, Meditation
We live in a time where we value doing. It’s a time of go, go, go and do, do, doody do. We are taught that a successful life is a busy life. For many people, from the moment the alarm goes off, they are off to the races; rushing to get ready for work, rushing...