by Lara Waldman | Sep 18, 2014 | Change, Freedom, Healing, Receiving, stuck
Imagine for a moment that there is someone struggling to swim. They have fallen into the sea and they are just about managing to stay above water. This person is panicking, this person needs help. Imagine that you are on the waters edge watching all of this. You...
by Lara Waldman | Sep 4, 2014 | anxiety, Balance, Cleansing, Healing, low, Stress
This summer I spent the month of August back home in British Columbia, Canada visiting my family. I was born and raised in Vancouver, Canada and moved to London, England in 1999. I have beautiful places to visit when I go home, surrounded by water, trees, mountains...
by Lara Waldman | Jun 19, 2014 | anxiety, Change, consciousness, Freedom, Healing, Joy, Stress
What happens when you have a gazillion things to do? Have you noticed that your mind goes crazy with swirling, whirling thoughts? Does the overwhelm send you into a panic? Do you have anxiety dreams? Trouble sleeping? I recently went through an experience like...