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Breaking The Meditation Myth

Breaking The Meditation Myth

by Lara Waldman | Feb 19, 2014 | Balance, Being You, Change, consciousness, Expansion, Freedom, Healing, Healthy Body, Intuition, Joy, Manifestation, potential, Receiving, Space

Over the years, many clients have said to me “I can’t meditate.  I have tried, but I can’t switch my mind off.”  I would love to break this myth, that one has ‘failed’ in mediation if the mind is busy with thoughts and share with you a very simple meditation...
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